Reset, Refocus, Recharge


Do you want to make the next 12 months count? Have you found your energy, motivation and drive has decreased over the last few weeks and months? Do you like the idea of 1-1 coaching and getting a plan in place to make lasting change but you don’t have the time or energy to commit to a group of sessions?

This intensive 1-1 coaching session is for you if:

You want to be promoted in your current role or looking to apply for a new role within the next 12 months and want to set yourself up for success.
If you are experiencing a specific career challenge or change at any stage in your career journey from newly qualified to nearing retirement.
You have recently returned to work from maternity leave and struggling to align your values and focus on goals that are meaningful to you.
You have noticed that you are starting to experience a build up of stress, impacting on your sleep or your work life balance and want to address the situation before it spirals.
This session will help your focus and get clarity on your goals for the next 12 months.

You will walk away with:

A greater awareness of your values, and your strengths and how you can use them to achieve your goals.
An increase in confidence, positive emotions and optimism about the future.
An action plan for the year ahead which will include key milestones as well as identifying the obstacles and the best pathways forward.
This offer includes

A pre session work pack full of positive psychology interventions and activities.
1 *2.5 hour 1-1 coaching session
Emailed action plan from the session
1*15 minute accountability call 1 month after the session.
Follow up email support.