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I support individuals, through 1-1 coaching to find the clarity, direction and goals that they need to flourish in their careers and life.

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My journey

My path to career transition and life coaching:

I am a mum to 2 girls age seven and five and in  early 2020 I found myself in a place where I felt like I was a treadmill I was working really hard, but going no where and I didn’t have the time to get off and think about my direction.  I had a good permanent full time job in Human Resources,  but I was only ‘living’ at the weekend and during my 25 days annual leave a year.  The Pandemic happened and working from home gave me two hours back a day that allowed me to do some much needed reflection.

I realised I was in a place whereby I had lost sight of my goals, direction, and my purpose. I decided to invest in myself, I booked some coaching sessions and using Positive Psychology interventions, I found the clarity I needed about my direction and the future vision I had for myself.

In the middle of the pandemic, I found my courage to leave a job that I had been in for 11 years, beginning a journey that changed my life.  I returned to education to complete my masters and started my own career and life coaching business.

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WHAT WE OFFER

Career and life transition coaching tailored to you.

 

Are you seeking clarity, direction, and goals to thrive in your career and life? Look no further. I offer personalized 1-1 career and life transition coaching packages with flexible payment options designed to accommodate every budget. As a dedicated coach and positive psychology practitioner, my mission is to empower you on your coaching journey, utilising evidence-based tools from positive psychology to facilitate your growth and success.

Finding the right coach is crucial for the success of your coaching journey. To ensure the best fit, I provide a complimentary initial chemistry session. This 30-minute session can be scheduled during the day or evening at your convenience. It allows us to meet, establish a connection, and gives me the opportunity to share how I can potentially support you in your career and life transition.

Comprehensive Services

In addition to coaching, I also offer career mentoring, providing you with guidance and insights from my experience in the field. Additionally, I specialise in CV and interview preparation, equipping you with the tools and confidence to showcase your skills and stand out in the competitive job market.

Take the First Step

Your transformative coaching journey begins here. Let’s work together to unlock your potential and achieve your career and life aspirations. Contact me today via email emma@theoptimalperformancecoach.com or using the button to schedule your free initial chemistry session and explore the possibilities of partnering with me in your exciting journey.

 

 

1-1 Career transition and Life Coaching Sessions

I offer 1-1 sessions to work specifically on a career or life transition goal or intention that you have in mind.  You might be full of self doubt or feeling stuck – again all areas that I can support you on.

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Discover, Dream, Design Programme

This career and life coaching programme based on the science of positive psychology can be run over 6 or 12 weeks depending on your needs and is ideal for those of you who are looking to make lasting changes within your career or life.

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What our clients say about us